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1. Introduction to Cycling


Selecting a Bicycle Suited to Your Purpose
City Bicycle Road Racing Bicycle

Mobility: Low to medium
Short time/close range
Riding time: About 1 hour

Mobility: High
Medium to long range/speed runs
Riding time: 1 to 5 hours

Mountain Bike (MTB) Randoneur and Sportifes Compact,
Mini, and Folding Bicycles
Mobility: Medium to high
Close range and medium/long range
Riding time: About 5 hours		 Mobility: Medium to high
Close range and medium/long range
Riding time: About 5 hours		 Mobility: Low
Short time/close range
Riding time: About 1 hour
Kinds of Bicycles
Touring Bicycles Pleasure Bicycles Mountain Bikes Road Racing Bicycles

Let's go Cycling...
  1. Creating a Cycling Plan
  2. Cycling Gear and Clothing
  3. Maintenance and Emergency Repairs
  4. Riding Techniques
  5. Tips on Safety
  6. Types of Cycling
    1. Day Trips
    2. Overnight Trips
    3. Camping and Extended Trips
    4. Cycling Overseas
    5. Portable Cycling

2. Cycling Facilities


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